The Art of Living Well
Love will not forgive everything. How to take care of relationships?
Meeting with Wojciech Eichelberger
February 12, 2026 (Thursday)
hr. 18:00
TAURON Arena Krakow
The next meeting in the "Art of the Good Life" series will be devoted to relationships and what really sustains them. Contrary to romantic myths, affection alone is not always enough to build a lasting, secure and mature relationship - honest communication, acceptance of what makes us different and awareness of our own needs are also important.
The guest of the meeting "Love will not forgive everything. How to take care of relationships?" will be Wojciech Eichelberger. What is mature love? How to understand and realize our needs, without confusing love with an attempt to satisfy unfulfilled needs from childhood? How to look at our flaws and differences in a mature way? We will talk about this on February 12 at TAURON Arena Krakow.
We humans need to learn, complement and change. We are self-learning systems, although we often don't know it yet. And the best university of self-awareness is close contacts with other people, different from us.
Wojciech Eichelberger (quote source: Zwierciadło magazine)
Wojciech Eichelberger - psychologist, psychotherapist, trainer and business consultant. In his work he refers to the concept of integral therapy, which takes into account the body, energy and spirituality of a person in addition to the psyche. Co-founder of the Institute of Psychoimmunology (IPSI), author and co-author of many books, including: "Patchwork Families", "How to Raise a Happy Child", "Help Yourself, Let the World Breathe". For years he has been associated with Zwierciadło Publishing House. An avid sailor and skier. Loves horses, dogs, cats and many people. Awarded the Knight's Cross of the Order of Rebirth of Poland for social activities.
The talk will be moderated by Agata Ptak - a psychologist and sexologist who works with adolescents and adults on a daily basis. In her practice, she focuses on relationships and relationship crises, as well as emotional mechanisms affecting intimacy, trust and communication.
In the second part of "The Art of Living Well" we traditionally invite you to workshops.
WORKSHOP I: "From everyday to glamour. Makeup as a ritual". Conducting: Pawel Rupala and Julia Kubacka
Can makeup be a form of tender dialogue with yourself? Find out at our workshop! We will focus on practical techniques, conscious enhancement of beauty and treating makeup as a ritual to move from the everyday to the celebratory. We will take on both simple daytime makeup and expressive and bold evening makeup.
Pawel Rupala - artist, actor and performer, who will talk about makeup as a tool for expression, courage and image building
Julia Kubacka - make-up artist and make-up artist, who will show step-by-step techniques to achieve a quick, lasting and effective result.
WORKSHOP II: "Hatha yoga detox." Conducted by Maryna Hobrzyk
A hatha yoga workshop based on postures that support the body's natural cleansing processes, stimulating metabolism and drainage of the entire body through the practice of twisting and reversing circulation positions.
The end of winter is a time of overstimulation, fatigue from the constant cold and lack of sunshine. How to energize yourself through conscious movement? How to exercise according to a woman's cycle and the needs of the body? During the class you will learn positions and exercises that support the removal of toxins and improve metabolism. Before and after the practice you will try cleansing herbs. You will learn breathing techniques that quiet the mind, relax the body and deepen the exhalation, enhancing its cleansing power. You will take care of proper breathing and learn how to breathe to accelerate the body's cleansing of toxins.
Maryna Hobrzyk - teaches yoga and aromatherapy classes. She is a certified instructor of hatha yoga, healthy spine, as well as a specialist in pelvic floor muscle training and craniosacral therapy using the Upledger Institute method. She has conducted individual and group therapeutic classes for martial arts athletes (in Poland and Thailand), seniors, programmers, equestrians or post-mastectomy women, often collaborating with physiotherapists and psychologists.
WORKSHOP III: "Beads of intention - we create bracelets and pendants". Leading: Paulina Gasiun
Create your own pendant or bracelet with intention - for yourself or a loved one. During the workshop you will learn how to use simple jewelry tools and make a rubber band bracelet or pendant from beads and minerals. You will also have a choice of a set of half-finished components that will enhance your creation, emphasize its style and symbolism. I will assist you in this creative and exploratory process.
The workshop is designed for adults.
The world is full of magic patiently waiting to sharpen our senses.
(author unknown)
Paulina Gasiun - runs her own jewelry studio, where she makes her own collections and custom jewelry in gold and silver. Since 2019, she has been organizing art workshops for adults related to jewelry making and intuitive painting. Through art, she helps others discover creative spontaneity, sensitivity, creativity, build greater self-confidence, awareness of their own resources and talents. She graduated from the Academy of Fine Arts in Cracow at the Faculty of Interior Design.
Each edition of The Art of Living Well consists of a free panel and ticketed workshops (cost of participation is PLN 20).
Free entrance fees and tickets for workshops - click HERE
For those who cannot be with us that day at TAURON Arena Krakow, we invite you to watch the LIVE TRANSMISSION!
The series is organized by the Arena Krakow Foundation, with support from KPO funds.
Meeting partners:
The Art of the Good Life is a year-long series of meetings at TAURON Arena Krakow, led by experts in their respective fields, dedicated to emotions, mental health and well-being care. Each installment of the series consists of an open lecture-panel part (participation is free, you just need to download a pass) and ticketed workshops.
